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List view record 1: Embodied resilience through yoga : 30 mindful essays about finding empowerment after addiction, trauma, grief, and loss
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Embodied resilience through yoga : 30 mindful essays about finding empowerment after addiction, trauma, grief, and loss
Heagberg, Kat
2020
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This book features thirty personal essays of resilience found through yoga to support readers' healing journeys to find empowerment, connection, and growth following trauma. Authors tell stories of overcoming addiction, working through trauma, and learning how to heal from grief. This book presen...
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Heagberg, Kat
2020
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