"This book provides concrete, evidence-based strategies for helping people with serious mental illness. It explains how to find competent health care providers, identify treatment regimens that can quell the symptoms of mental illness, overcome obstacles to treatment, and make decisions"--

"Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid--which Dr Raphael Kellman calls 'the whole brain'. In this...he reveals how this system works to keep us healthy, and how, by making small changes, we can use it to heal mood and mental disorders without drugs. With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, The Whole Brain Diet will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves." -- Publisher's description.

"A darkly funny domestic horror novel about a woman who must take drastic measures to save her husband and herself from the vengeful ghost of her mother-in-law. Abby Lamb has done it. She's found the Great Good in her husband, Ralph, and together they will start a family and put all the darkness in her childhood to rest. But then the Lambs move in with Ralph's mother, Laura, whose depression has made it impossible for her to live on her own. She's venomous and cruel, especially to Abby, who has a complicated understanding of motherhood given the way her own, now-estranged, mother raised her. When Laura takes her own life, her ghost starts to haunt Abby and Ralph in very different ways. Ralph is plunged into depression, and Abby is being terrorized by a force intent on taking everything she loves away from her. With everything on the line, Abby must make the ultimate sacrifice in order to prove her adoration to Ralph and break Laura's hold on the family for good"--

Mira has always been a symbol of hope for the Fallen Isles, perfect and beautifulor at least thats how shes forced to appear. But when she uncovers a dangerous secret, Mira is betrayed by those closest to her and sentenced to the deadliest prison in the Fallen Isles. Except Mira is over being a pawn. Fighting to survive against outer threats and inner demons of mental illness, Mira must find her inner fire and the scorching truth about her own endangered magicbefore her very world collapses.

Warner Bros. Pictures presents Oscar nominee Joaquin Phoenix in the title role, alongside Oscar winner Robert De Niro, and is directed, produced and co-written by Oscar nominee Todd Phillips. The film centers around the iconic arch nemesis and is an original, standalone story not seen before on the big screen. Phillips' exploration of Arthur Fleck, a man disregarded by society, is not only a gritty character study but also a broader cautionary tale.

"You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective 'brain prescriptions' that can help heal your brain and change your life." --

When Dorothy Moy discovers her daughter may suffer from the same debilitating depression that she does, she seeks radical help and endeavors to break the cycle of pain and find peace.

Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Martin was astonishing to watch as he led this effort, his mind laser focused and body vibrating with energy. He made quick decisions, often anticipating and solving problems before orders came down. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. Since adolescence he’d had what psychiatrists call a ‘hyperthymic personality’ - an exceptionally positive, energetic, and can-do disposition. But the Iraq War triggered what military and Veterans Administration psychiatrists ultimately diagnosed as late-onset bipolar disorder, a chemical imbalance that sends sufferers whipsawing between grandiose imaginings and suicidal depressions. His increasing erratic behavior led to his forced resignation as president of the National Defense University and ended his military career. Bipolar General offers a candid account of Martin’s personal journey with undiagnosed mental illness as he rose through the ranks of the U.S. Army. The author provides a first-hand look at the various treatments available for bipolar disorder ranging from powerful medications to electroconvulsive therapy. He discusses why his condition went undiagnosed for so long and explores what can be done both within and outside the armed forces to diagnose and treat mental illness. Bipolar General should be of value to those with mental illness and to the communities of family, friends, and caregivers surrounding them.