Author: Chodron, Pema (Keywords)

Pema Chödrön's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits. Pema teaches an approach that involves moving towards pain with friendliness and curiosity.

This book is about saying yes to life in all its manifestations - embracing the potent mixture of joy, suffering, brilliance and confusion that characterizes the human experience. Pema Chödrön shows us the profound value of our situation of 'no escape' from the ups and downs of life.