Subject: Health (Keywords)

This manual is designed to help parents of children on the autism spectrum aged 4-8 support their children with emotional regulation to decrease anxiety. This CBT-based programme is structured around 10 stages and is intended to be used with the activity book 'Having Fun with Feelings on the Auti...

It's hard to believe that you could change the world, but it's true! We'll show you loads of awesome ways to help out family, friends, yourself and the planet - and show how you're never too young to make a big difference. Includes random acts of kindness, craft projects, energy-saving ideas and ...

These are recreational reads that have educational curriculum relevance, including appeal for reluctant girl readers. Each title is full of things to do and offers fun ideas as well as advice on each topic.

With a fantastic 10-step plan, Neil Shah offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief.

Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with 'Keep Sharp'. In '12 Weeks to a Sharper You', he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice.

Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with 'Keep Sharp'. In '12 Weeks to a Sharper You', he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice.

Fit exercise into your busy life with short but effective programmes for the back. Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles dem...

This title features easy-to-follow 15-minute energising workouts for women on the go! Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood.

Do you struggle to find time for regular yoga practice? Stress no more - these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body ...