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Gale eBooks
Easy to access non-fiction eBooks covering many topics including mental health, current events, 3D printing, coding, Minecraft, and more.
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There's something about water that attracts and fascinates us. No wonder: it's the most omnipresent substance on Earth and, along with air, the primary ingredient for supporting life. From afar, our planet looks like a blue marble; we ourselves are three-quarters H₂O. We know instinctively that being near water makes us healthier and happier, reduces stress, and brings us peace. But why? And what might the answer tell us about how we should be living...
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An investigation into the restorative benefits of nature draws on cutting-edge research and the author's explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity. --Publisher.
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Recounts how the author's family moved multiple times throughout the country before she decided to adopt their latest town as a permanent home by identifying reasons to love it, sharing her findings about the psychology of place attachment and the motivations of people dedicated to improving their cities. --Publisher's description.
The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move #6, from Austin, Texas,...
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"Taking us on a fascinating journey through some of the world's best and worst landscapes, buildings, and cityscapes, Sarah Williams Goldhagen draws from recent research in cognitive neuroscience and psychology to demonstrate how people's experiences of the places they build are central to their well-being, their physical health, their communal and social lives, and even their very sense of themselves. From this foundation, Goldhagen presents a powerful...
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Offers psychological insights into how people perceive, respond to, value, and make decisions about the environment
Environmental law may seem a strange space to seek insights from psychology. Psychology, after all, seeks to illuminate the interior of the human mind, while environmental law is fundamentally concerned with the exterior surroundings-the environment-in which people live.
Yet psychology is a crucial, undervalued factor in how laws shape...
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On looking : Eleven Walks with Expert Eyes is structured around a series of eleven walks the author takes with experts on a diverse range of subjects, including an urban sociologist, a well-known artist, a geologist, a physician, and a sound designer. She also walks with a child and a dog to see the world as they perceive it. What they see, and how they see it, reveals the startling power of human attention and the cognitive aspects of what it means...
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Wild seashores and woodlands calm and refresh our spirits. Contact with nature enhances our wholeness and well-being. The powerful, compelling exercises in this book can help readers become immersed in nature's joyful and healing presence. Read The Sky and Earth Touched Me in a garden, backyard, or park. Part One is designed for personal practice; Part Two can be shared with a friend or a group. Practice these exercises, and discover invaluable nature...
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"A journalist travels the world and investigates current socioeconomic theories of happiness to discover why most modern cities are designed to make us miserable, what we can do to change this, and why we have more to learn from poor cities than from prosperous ones"--
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"While it is important to stay informed, seeing the state of our beautiful planet in the news and on social media can be debilitating and cause eco-anxiety, a fear for our environment and future. If you are overwhelmed but still want to make a change, Climate Optimism will provide a source of strength and inspiration. Climate activist, eco-influencer, CEO, and writer Zahra Biabani created this guide to help you stay positive in the face of the climate...
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How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit"...
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"The challenges facing our earth can feel overwhelming-recent research shows that more than 70% of Americans are worried about climate change and 51% say they feel helpless. Among millennials and Gen Z the numbers are even higher. How to Keep Your Cool While the World Is On Fire offers ten steps to help nourish, ground, and inspire anyone who is worried about climate change. Filled with exercises and reflection questions, the steps help readers process...
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"Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer...
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