"Beloved Buddhist nun and bestselling author Pema Chödrön's wise words on working with the countless changes in our lives to find more freedom and less fear. As much as we might try to resis

In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have mad

An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibeta

"It's true, as they say, that we can only love others when we first love ourselves. And we can only experience real joy when we stop running from pain. The key to understanding these truisms

Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and painful emotions leads to emotional growth and ha

Buddhist nun Pema Chodron provides listeners with lessons of hope for dark and painful times. She explains that a hidden ''doorway'' to freedom appears when a person feels there is no way ou

In this recorded retreat, based on the program 'Living beautifully with uncertainty and change' held at Omega Institute, Pema Chodron and her teaching assistant, Meg Wheatley, provide a weal

The Tibetan Buddhist lessons for the fulfilled life known as 'The four limitless ones' are meant to guide us like an arrow along the soaring arc of unconditional love. This five-day meditati

Beloved teacher and bestselling author Pema Chodron offers a practical four-CD program for helping access this spacious quality of mind. With four guided meditations that use the body, emoti