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by 
Saddleback Educational Publishing
Publication Date 
2022
Format: 
Books
Summary excerpt 
"Eating a balanced diet and getting regular exercise are important parts of maintaining good health. However, there are many other aspects that often go overlooked when it comes to overall w
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Edition 
2nd edition.
by 
Wexler, Barbara
Publication Date 
2013
Format: 
Electronic Resources
Summary excerpt 
This set is designed to be a one-stop-shop for young student's first learning about healthy habits and health issues in general. Topics include nutrition, exercise, environmental health, med
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4. 
Cover image for The secrets of people who never get sick / Gene Stone.
by 
Stone, Gene, 1951-
Publication Date 
2010
Format: 
Books
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by 
Lipman, Frank, 1954-
Publication Date 
2014
Format: 
Books
Summary excerpt 
Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers
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by 
Simon, David, 1951-
Publication Date 
2000
Format: 
Books
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by 
Thomas, Pat, 1959-
Publication Date 
2021
Format: 
Books
Summary excerpt 
Presents a collection of the natural and therapeutic resources that are proven to be effective for mental wellness.
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9. 
Cover image for Everyday health hacks : quick fixes to prevent disease and improve your well-being / Reader's Digest.
by 
Reader's Digest Association
Publication Date 
2021
Format: 
Books
Summary excerpt 
"From your bones to your brain, feel better in every way... With more than 500 easily manageable tweaks to your daily routine, 'Everyday Health Hacks' teaches you everything you need to know
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by 
Bottom Line Books (Firm)
Publication Date 
2007
Format: 
Books
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11. 
Cover image for 8 weeks to optimum health : a proven program for taking full advantage of your body's natural healing power / Andrew Weil.
Edition 
New ed., expanded and updated
by 
Weil, Andrew
Publication Date 
2007
Format: 
Books
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12. 
Cover image for Medical medium cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmune / Anthony William.
by 
William, Anthony
Publication Date 
2020
Format: 
Books
Summary excerpt 
"If you think you don't have any need to do a cleanse-if you're sure you couldn't possibly be harboring any toxins in your body-think again. In today's world, there are poisons and pathogens
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