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Author
Language
English
Appears on list
Description
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance-if you view yourself as someone who's worthy only when you're performing well or...
Author
Pub. Date
[2016]
Language
English
Description
"As a teen, how you feel about yourself can affect all aspects of your life. When you have healthy self-esteem, you have an easier time making friends, doing well in school, and even interviewing for jobs. You're able to see yourself clearly--celebrating your strengths and accepting your weaknesses. And most importantly, you're better equipped to accomplish almost any goal you set. Self-Esteem for Teens will show you how to build a positive view of...
Author
Pub. Date
[2018]
Language
English
Description
"Are you your own worst critic? Do you compare yourself to friends, classmates, and celebrities? You aren't alone. It's easy to get caught up in the comparison game -- especially on social media. But over time, these negative habits feed your insecurities and make you feel like you just aren't good enough. So, how can you break free from self-criticism and start being a true friend to you? With this fun and friendly guide, you'll discover 50 simple...
6) The self-esteem workbook for teens: activities to help you build confidence and achieve your goals
Author
Pub. Date
©2013.
Language
English
Appears on list
Description
Provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. Promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.
Author
Language
English
Appears on list
Description
Using simple words and real-life examples, this book shows kids how to be assertive with other kids--and with adults. Kids will learn to feel better about themselves, stronger and more secure inside, and more in charge of their lives. They'll read about effective ways to deal with intense feelings and to build self-esteem and self-confidence. In addition, they'll learn strategies for building inner security to cope with powerlessness and uncertainty...
Author
Pub. Date
2015.
Edition
Paperback edition.
Language
English
Description
Sometimes being a teenager can seem like a relentless merry-go-round of people telling you how to dress and behave, who to be friends with, what grades you must get in order to avoid a destiny of failure and, most importantly, why you're spectacularly effing it all up. The Self-Esteem Team know this--because they were teenagers once. Obvs. In fact, they were teenagers enduring bullying, chronic skin issues, 'puppy fat' that refused to budge and 'I'm...
Author
Pub. Date
[1991]
Edition
First edition.
Language
English
Description
"Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters." -Gloria Steinem When trying to find books to give to "the countless brave and smart women I met who didn't think of themselves as either brave or smart," Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless...
Author
Pub. Date
2019.
Language
English
Description
"Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help kids foster satisfying relationships, develop competence, and makechoices that fit who they are and want to become. As parents, it's heartbreaking to hear children say negative things about themselves. But as children grow older and begin thinking about the world...
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